Healing Through Art and Therapy

At Painted Sky Counseling, we can blend talk therapy with creative approaches to foster emotional growth in a safe and supportive environment.

Therapies I offer

I offer a blend of DBT, mindfulness, and art therapy to help clients build emotional resilience, deepen self-awareness, and express what words can't always capture. Whether we're practicing grounding skills, exploring patterns through creative expression, or building tools to navigate intense emotions, our work together is designed to support healing in a way that's both practical and personalized.